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Are you Addicted to Your Phone? Adam Alter and Joe De Sena artwork

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Are you Addicted to Your Phone? Adam Alter and Joe De Sena

How many hours a day do you need to use your feet to get to your phone? One? Two? zero? Adam Alter, author of "Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked," has made a study of the outsized influence addictive technology has had on us and some basic steps to count eract it. An associate professor at NYU’s Stern…

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