Sleep and Resilience / Joe De Sena and Dr. Kirk Parsley
Spartan Up! - A Spartan Race for the Mind!
Building Healthy Feet, with Dr. Emily Splichal / ENDURANCE
“The nervous system in the body is very intelligent, and is based off of survival. Which means, it is going to find a way,” says Dr. Emily Splichal, Functional Podiatrist & Human Movement Specialist. Spartan Up Endurance Series host, Johnny...
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