Spartan Up! - a Spartan Race for the Mind!

Courageous Conversations: How to Talk About Race with Kwame Christian and Dr. Lara Pence

A 3 step framework. In life, there are countless opportunities to have hard conversations. Whether we are confronting a friend who is struggling with unhealthy behaviors, giving a review to someone at work who hasn’t been meeting their benchmarks, or talking to family members about certain high-octane issues, we are never at a loss to engage in a…