Spartan Up! - a Spartan Race for the Mind!

Mini: Learning Optimism: Part Three / Spartan MIND

Although there might be some individuals who just seem more optimistic or positive, the truth is that we can all learn to practice optimism and weave some of the tenants into our life. The first element that was discussed includes shifting your perspective that sees things as permanent to seeing things as temporary. The second element is seeing events and…