Spartan Up! - a Spartan Race for the Mind!

Don't Run 12 Months of the Year with Jonathan Albon / ENDURANCE

“Running isn't that good for you. So if you do it for 12 months of the year you’re probably going to get injured and lose the love of it” says Jonathan Albon, 2014 Spartan World Champion, on when and how to run if you’re training for an OCR event. Spartan Up Endurance Series host, Johnny Waite, talks with Jonathan about how to get better as a runner, when…