Spartan Up! - a Spartan Race for the Mind!

How to Reduce Fear with Olympian Ben Askren / COMBAT

“Release your ego from the outcome,” says Olympian Ben Askren. This episode of the Spartan Up Combat Series is hosted by Joe De Sena and Colonel Nye, as they talk with Ben about reducing fear, the ego and how to live with no regrets. In this episode, you’ll learn... -The value of hard work: Ben only took off 7 days during his entire high school career -Ego…