Smash Notes
How You Can Build Resilience / Joe de Sena and Nick Morris artwork

Spartan Up! - a Spartan Race for the Mind!

How You Can Build Resilience / Joe de Sena and Nick Morris

A day with Joe De Sena, founder of Spartan Race, is likely to include some physical challenges. When Nick Morris, co-founder of Health Warrior visited Joe that meant a few grueling trips up and down the mountain with a 100lb chain and a companion log. In this episode the two talk a little about how the culture of Wall Street is starting to shift toward…

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