Excuse Free Fitness Part 1 with Jarod and Yancy / DEKA
Spartan Up! - A Spartan Race for the Mind!
What you eat can impact everything from mood, to energy, to disease. Naveen Jain, founder of Viome, and Joe Desena, Spartan Race founder and CEO, talk about the gut microbiome. What it is, how it works, and what foods make it work best....