Stay Fit at 50 / DEKA
Spartan Up! - A Spartan Race for the Mind!
Is there a Better Fitness KPI? / Joe De Sena & Mike Palazzo
Don't ask how long you'll live. Ask how long you'll be HEALTHY enough to enjoy life. What if you assessed your body by what it can DO rather than what it looks like or how long it will last? Is this the start of a newer, better fitness KPI?...
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