Spartan Up! - a Spartan Race for the Mind!

Mini: How to Get Things in Control with Dr. Lara Pence / MIND

When things feel really out of our control, we often move into a position of helplessness. We can operate from a victim mindset, throw our hands up, and believe that we’ve got zero power. The truth is, there are absolutely going to be times in your life when things happen outside of you that are not in your control. However, there are ways that you can…