Spartan Up! - a Spartan Race for the Mind!

Mini: You Can Learn Optimism: Part Two / Spartan MIND

Spartan's "Chief Mind Doc" Dr. L says: Although there might be some individuals who just seem more optimistic or positive, the truth is that we can all learn to practice optimism and weave some of the tenants into our life. The first element that was discussed in the last episode included shifting your perspective that sees things as permanent to seeing…