Spartan Up! - a Spartan Race for the Mind!

Mini: You can Learn Optimism (pt 1) with Dr. L

Host Dr. L says: Let’s move from 2019 into 2020 with a newly found practice of optimism! Although there might be some individuals who just seem more optimistic or positive, the truth is that we can all learn to practice optimism and weave some of the tenants into our life. One of the first ways that optimism can be more present in your life is by…