Spartan Up! - a Spartan Race for the Mind!

Pain is Easy to Forget / LA RUTA

Pain is easy to forget, says Louise Kobin, 4x La Ruta race winner. In this episode, our first in the La Ruta series, Louise introduces the listener to the 3-day, cross-country mountain bike race known as La Ruta. In this episode, you’ll learn about Louise’s first La Ruta race, specifically... -A deep dive of the 3-day race and the challenges presented…