Spartan Up! - a Spartan Race for the Mind!

Proven Resilience & Stress Adaptation Techniques with Joe De Sena & Paul Taylor

Can you inoculate yourself from stress? Paul Taylor, of the Mind-Body Brain Performance Institute, says you can. He calls himself a "PracAdemic," part practical part academic. He's a former British Armed Forces Aircrew Officer who is now a Neuroscientist, Exercise Physiologist & Nutritionist who is doing a Ph.D. in Psychology, focusing on resilience. His…