Spartan Up! - a Spartan Race for the Mind!

Should You Eat More Plants? / Joe de Sena & Dr. Alan Desmond

Last week we talked about blue scorpion venom, today we're keeping it super simple. Eat more plants. It's not just Joe De Sena telling you it matters - today self-proclaimed meat and potatoes guy Dr. Alan Desmond, author of "The Plant Based DIet Revolution" explains the positive impacts more plants can have on your health and performance, and why you might…