Smash Notes
Stay Motivated for 2021 with Clark Bartram & Joe De Sena artwork

Spartan Up! - a Spartan Race for the Mind!

Stay Motivated for 2021 with Clark Bartram & Joe De Sena

Need some motivation as we walk into 2021? This is the episode for you. Fitness icon Clark Bartram and Joe De Sena share their favorite tactics for getting going and keeping going even when you don't feel like it. Clark says "I'm gonna let the cat out of the bag, I'm a fitness guy, I've made a living off of being in fitness. I don't like to exercise. I…

Notes

No notes here yet.

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.