Spartan Up! - a Spartan Race for the Mind!

Take Action to Raise Your Compassion, Kelly McGonigal Pt 3 / DEKA

“You know, I mentioned, when you move with other people, you trust them more and you like them more. There’s something about moving with other people and in synchrony with them that you just project a lot of good onto them,” says Kelly McGonigal, PhD. Kelly McGonigal is an award-winning Stanford lecturer, health psychologist, author, and public speaker. We…