Spartan Up! - a Spartan Race for the Mind!

The Purpose of Having a Coach, Brian Nunez pt 2 / DEKA

Brian Nunez, IDEA World Fitness Personal Trainer of the year in 2019, owner of FNS (Fitness Never Sleeps) Training Center, author, and coach, talks to us about the highest qualities we can find in coaches and tips we can use to coach each other. “And if we lead from the back, as a unified team, then we will leave nobody behind. And nobody can get past us…