Spartan Up! - a Spartan Race for the Mind!

There's No One to Save You, How to Prepare for an Expedition/ ENDURANCE

Self-supported expeditions are dangerous and taxing. Learn from paddle-board world record holder, Ben Friberg on how to prepare for your next self-supported expedition. In this podcast you’ll learn: #1 - How Ben uncovers every stone (e.g., analyzing weather patterns, talking to locals, reading books on the terrain he’s going to traverse) to prepare for a…