Spartan Up! - a Spartan Race for the Mind!

Uncover Your Bad Habits to Live Healthier, Amy Culp pt 1 / DEKA

“I always tell people, the weight will take care of itself when you focus on your healthy habits, you focus on your fitness. So many people focus too much on the weight and on the scale,” says Amy Culp, who is the President of the Collegiate & Professional Sports Dietetics Association, Director of Sports Performance Nutrition for the Texas Longhorns…