Spartan Up! - a Spartan Race for the Mind!

What is the Equation for Happiness? Mo Gawdat and Joe De Sena

Mo Gawdat, today’s guest on Spartan Up, tells Joe De Sena happiness, like fitness, is something you can build. He’s the author of "Solve for Happy'' and former Chief Business Officer of Google [X], and today he’s on a mission to teach the art and practice of happiness. Mo experienced a uniquely devastating event, the death of his son, it inspired in him a…