Does Optimal Recovery = Optimal Performance? Will Ahmed & Joe De Sena
Spartan Up! - A Spartan Race for the Mind!
What to Eat During Your Next Race with Louise Kobin / LA RUTA
What does a 4x La Ruta champion eat during a race? Louise - La Ruta Lou - Kobin shares tips on dieting for performance with host Roy Wallack. In this episode you’ll learn: -What Louise eats and drinks during a race -How...
0:00