Spartan Up! - a Spartan Race for the Mind!

Why This 2x Olympian Wears Ear Plugs While Competing / COMBAT

“Noise is energy draining and so I used ear plugs to preserve energy,” says Matt Gentry, 2x Olympian and former NCAA champion for Stanford. Spartan Up Combat Series host, Ryan Warner, talks with Matt about a simple tactic he used to preserve energy and reduce performance anxiety. In this episode you’ll learn... -Why you should consider wearing ear plugs at…