Spartan Up! - a Spartan Race for the Mind!

Why You Should Cross -Train to Build Endurance // Spartan Endurance

Welcome to the Spartan Endurance series here on the SpartanUp podcast. Our second episode features Patty Alcivar, who is a competitive racer, mountaineer and boxer. She’s training to be the first women to climb 7 summits. In this episode we cover... TIME STAMPS 2:48 - Balancing workouts with 2 full time jobs 5:50 - Why cross-training to build endurance…