There's No One to Save You, How to Prepare for an Expedition/ ENDURANCE
Spartan Up! - A Spartan Race for the Mind!
You Should Be Breathing Through Your Nose! Journalist James Nestor Explains
James Nestor, author of the hugely popular book "Breath" explains his deep research. Should you be breathing through your nose? The answer is YES! Today on the Spartan Up podcast, He tells Spartan Founder & CEO Joe De Sena...
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