The Art of Charm

740: How Defined Values Lead to Long-term Happiness | w/ Russ Harris

Happiness is not meant to be a permanent state you exist in, but if you’re not meant to just feel good all the time, what is the end goal of creating our happiness and how do we approach the inevitable pain and suffering we all face in life? What to Listen For Why can negative emotions be your best friend when it comes to your happiness? Russ Harris…