The Art of Charm

741: Train Your "Happy" | Q&A w/ Christoph Schnedlitz of hiMoment

Happiness is not a destination, but what does it mean to enjoy the journey, especially when the journey is bound to have rough patches, and what daily habit can you start doing now to make the journey a happy one? What to Listen For How can journaling improve your overall happiness and what one question can you use as a prompt everyday to get you started…