#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk
The Peter Attia Drive
#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity
In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss the longevity benefits from greater cardiorespiratory fitness (CRF) and greater muscle mass and strength. Conversely, they dive deep into the literature showing a rapid increase in...
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