#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
The Peter Attia Drive
#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more
Episode Description: In this “Ask Me Anything” (AMA) episode, Peter and Bob first answer a variety of questions related to heart rate variability (HRV): what it means, why it matters, and how to measure, interpret, and potentially...
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