#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT

Episode Description: In this “Ask Me Anything” (AMA) episode, Peter shares his current workout regimen and how he incorporates blood flow restriction (BFR). He walks through the mechanics and fundamentals of some of his favorite lifts including...

0:00
0:00

Key Smash Notes In This Episode

No segments available for this episode yet.

Suggested Episodes