#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more
The Peter Attia Drive
#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.
Nir Barzilai, Director of the Institute for Aging Research at the Albert Einstein College of Medicine, is back for his third appearance on The Drive. In this episode, Nir divulges insights into lifespan and healthspan through the lens of his extensive...
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