#217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.

Mike Joyner is a physician-researcher and one of the world’s leading experts on human performance and exercise physiology. In this episode, Mike discusses how to combat age-related declines in health and fitness levels by using various modes of...

0:00
0:00

Key Smash Notes In This Episode

Suggested Episodes