Thoughts on Sleep for Founders

Being a startup founder can be very stressful, and It’s very common for founders to struggle with sleep. Not getting enough sleep can not only affect your productivity, but it can also be detrimental to your health. In this episode, Steli and Hiten talk about how founders tend to struggle with sleep and some challenges that keeps founders up at night, how there’s a science to sleep, and how tools like Headspace, Clam, or Brain.fm can help you.