The Steli Efti Podcast

005: Knocking Down a Bully

The first time I knocked someone down during a fight, they collapsed and couldn’t continue sparring. I‘m not bragging or super tough, but it felt good. It inflated my ego. My opponent was younger, shorter, bulkier, muscular, and aggressive. Every gym has a few of them. Those guys who didn’t get the memo that sparring should not be a fight to the death…