The Steli Efti Podcast

008: Broccoli & Sweat

Most of us are spending too much time searching for a better way of doing things, and not enough time actually doing them. Yes, there might be a better, more efficient way to lose weight than eating more broccoli and breaking a sweat at the gym. Eating better and working out more works. And it probably works better than at least 70% of the diet systems…