031: Listening to myself: A bad day

This might just be the most uncomfortable piece of content I've ever published. I recently had a lousy day, and captured my mood and thoughts in a rare, ad hoc voice memo. I want to share this with you, because I believe there's value in realizing that we all have down days. But rather than just throw the recording at you, I actually listened to it again and added my comments to it afterwards. This way, you get both the raw, bruised-up version of myself on a bad day, as well as myself reflecting on it. Heads up: This is a very experimental format. I feel uncomfortable sharing this with you. Heck, not too long ago I'd feel uncomfortable sharing this part of myself with even close friends. But inner work is called work for a reason: Oftentimes it means doing the thing you don't feel like doing.   For transcript and comments: https://steliefti.com/a-bad-day/ Connect with me: https://twitter.com/steli https://www.linkedin.com/in/steliefti/