The Steli Efti Podcast

040: Pacing myself: Full speed until the fuel runs out isn't a good strategy

Here's a conversation where I talk about the importance of pacing myself and managing my energy throughout the course of a day. I have a tendency to go full speed whenever I feel energized—until my tank runs out of fuel and I crash hard. Today, I practiced breaking that pattern. When I felt excited or inspired by an idea, I didn't immediately rush into…