047: What happened to my mind when I stopped consuming content for 1 month

There's a reason why I grew a multi-million dollar company through content marketing. I'm good at content because I've consumed a ton of content in my life—starting out as a child where I spent all day every day in front of a TV. I was basically raised by a TV. From the moment I came back to school to the time I went to bed, I was in front of the TV. And while I barely watch TV anymore—I've simply replaced the TV with other forms of media consumption. Podcasts, YouTube, Netflix, Twitter, etc. In this episode, I talk about my addiction to consuming content and using it to distract myself from thoughts and feelings I want to avoid. It's a conversation I've had in the first half of December 2020, and at that time, I had for the first time in my life not mindlessly consumed any content for 30 days straight. If you're hooked on content consumption too, give it a listen! As always, I love to hear from you. Shownotes: https://steliefti.com/content-fast/ Connect with me: https://twitter.com/steli https://www.linkedin.com/in/steliefti/