076: Who Is My Inner Critic?

I'm highly self-critical by nature, often to a fault. A good amount of the inner work I've been doing over the past 2 years has been about reigning that part of myself in. But now that I'm exploring the IFS (Internal Family Systems) I had a realization: While my inner critic has been the dominant voice in my head for most of my life... I don't actually know much about this part of myself.  Shownotes: https://steliefti.com/who-is-my-inner-critic/ Connect with me: https://steliefti.com  https://twitter.com/steli  https://www.linkedin.com/in/steliefti/