The Steli Efti Podcast

111: Tricks of the Mind: I Was Thinking My Feelings

I've always been a very cerebral person, relying primarily on my intellect to achieve my goals and solve problems I encounter. For a very long time, I equated the mind with myself. I viewed the body as a vehicle that just carries my mind. But as I started getting more in touch with my feelings, I also started paying more attention to my body—and began to…