The Steli Efti Podcast

144: Into the Darkness - My Dark Retreat Experience, Part 1

I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most intense things I've ever done and I haven't really shared much about it with anyone until now. In this episode, I will share the physical experiences of living in true darkness for five days, how my experience evolved as the week went…