The Triathlon Brick Session

Andy Blow Sports Scientist, Coach & athlete

Richard and I catch up while I was out in Argentina watching and reporting on the Ironman event. My interview is with Andy Blow who I used to race back in the mid 90's, we catch up and discuss how much the sport has changed over the last 10 yrs. Andy has years of 'real' experience and gives a great insight into sports hydration and more.