Smash Notes
Are you addicted to exercise? artwork

The Triathlon Brick Session

Are you addicted to exercise?

In this show Mark chats to Dr. Josephine Perry from Performance in Mind ( www.performanceinmind.co.uk ). Josephine as been a triathlete for more than a decade now, regularly representing Great Britain at various Age-Group events and Ironman over that time. She has been undertaking research since last summer, looking at the impacts of technology on the risk…

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