Smash Notes
The Heather and Mark Show artwork

The Triathlon Brick Session

The Heather and Mark Show

This is my first official show introducing co host Heather Wurtele (alright triathlete). This is a long show, but that's because Heather likes to chat! Actually we discuss so many good points in this episode, including addiction to training, marathon training, how to become a better swimmer and so much more. Enjoy........

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