Nir Eyal on His New Book, "Indistractable: How to Control Your Attention and Choose Your Life"
Nir Eyal (@nireyal), bestselling author of "Hooked" and "Indistractable", joins Erik on this episode. They discuss: - The psychology behind distraction and discomfort - The role of willpower and forethought in productivity - Is willpower a limited resource? - Why to-do lists backfire - Becoming indistractable - Raising indistractable children and forging…
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