Nir Eyal on His New Book, "Indistractable: How to Control Your Attention and Choose Your Life"

Nir Eyal (@nireyal), bestselling author of "Hooked" and "Indistractable", joins Erik on this episode.

They discuss:

- The psychology behind distraction and discomfort

- The role of willpower and forethought in productivity

- Is willpower a limited...