How Did Alissa Leinonen Ease Part-time Guilt at Gourmondo?

Alissa Leinonen tells What Fuels You that guilt showed up when her schedule and her promises did not match. If she told people she would be at Gourmondo full time and then was not there, she felt guilty. The hard stretch was the first shift to part time. Once she made the commitment known, so the company expected her to be out on those days, it became much easier. She keeps the boundary concrete. If she does not work Wednesdays and Fridays, she does not book them. For a long time her email was not on her phone, and only a few people know how to reach her in an emergency.