Smash Notes

What Is An Oura Ring

Martin is an investor of the Oura Ring company. The ring is an activity tracker and collects data in an easy and passive way. Martin can measure his heart rate variability and sleep quality, which helps him regulate and be aware of the things that he’s doing.

How to Live to 200 Podcast · Nutrition and Bio-Hacking w/ Martin Tobias, CEO, Bulletproof Labs · at 42:13 · ·Transcript

People

On this episode

Plays this note, then the next one on the page.