Smash Notes

What Is an Oura Ring

at 42:13

From the episode: Nutrition and Bio-Hacking w/ Martin Tobias, CEO, Bulletproof Labs

Answer

Martin is an investor of the Oura Ring company. The ring is an activity tracker and collects data in an easy and passive way. Martin can measure his heart rate variability and sleep quality, which helps him regulate and be aware of the things that he’s doing.

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