Smash Notes
What Are John's Thoughts on Health in the Midst of the Chaos of Busy Seasons
at 36:57
Answer
John remembers working non-stop and not eating had detrimental impacts during the 2 year period of starting GeekWire. He began playing soccer in the middle of the day, running some, drinking smoothies every morning and realized he was much happier. Healthy body and healthy mind go hand-in-hand.
Where this answer comes from
- Show
- Geek at Sea
- Episode
- John Cook. Joys and challenging of starting GeekWire.
- Date
People
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