Smash Notes

What Are John's Thoughts on Health in the Midst of the Chaos of Busy Seasons

at 36:57

From the episode: John Cook. Joys and challenging of starting GeekWire.

Answer

John remembers working non-stop and not eating had detrimental impacts during the 2 year period of starting GeekWire. He began playing soccer in the middle of the day, running some, drinking smoothies every morning and realized he was much happier. Healthy body and healthy mind go hand-in-hand.

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Geek at Sea
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John Cook. Joys and challenging of starting GeekWire.
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John Cook, Kirill Zubovsky
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