Smash Notes
When Do We All Have the Most Energy
at 19:03
Answer
Zeratsky states that it may not be right when we wake up, but statistically, morning people tend have the most energy versus in the afternoon or evening. Challenging activities should be aligned with the part of the day where we have the most energy. Less energy consumed tasks can be pushed later in the day.
Where this answer comes from
- Show
- Rocketship.fm
- Episode
- Making Time
- Date
More notes from this episode
- Who Is John Zeratsky Transcript
- Why Did Zeratsky and Knapp Write the Book, Make Time Transcript
- What Is Sprint About Transcript
- What Are the Four Steps of the Design Sprint Process Transcript
- What Is a Distraction Myth Transcript
- Why Does John Zeratsky Compare New Software Tools to Debt? Transcript
- How Would an Executive’s Decision Play a Major Effect in a Company Transcript
- When Do We All Have the Most Energy Transcript
- What Works Best When Creating Blocks During a Business Day Transcript
More answers like this
- How Would an Executive’s Decision Play a Major Effect in a Company
- What Works Best When Creating Blocks During a Business Day
- Why Does John Zeratsky Compare New Software Tools to Debt?
- What Is a Distraction Myth