Smash Notes
Why Does Rob Erskine Say Hydrolyzed Collagen Needs Exercise To Increase Collagen In Tendons?
Rob Erskine, at Liverpool John Moores University, says exercise is required for hydrolyzed collagen to increase collagen in tendons. Tissues that have been stressed and are trying to produce more collagen soak up amino acids more readily. Taking collagen without exercise probably does not help a tendon, because the tissue needs to be stressed.
Science Vs
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Collagen Peptides: Should You Take Them?
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at 28:26
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On this episode
- Why Does Natalia Spierings Say Rubbing Collagen Peptides Onto Skin Does Not Work? Transcript
- Why Did A South Korean Review Of 23 Studies Find That Collagen Supplements Do Not Improve Skin? Transcript
- Why Does Luc Van Loon Say Eating Collagen Does Not Make More Collagen In Your Skin? Transcript
- Why Does Rob Erskine Say Hydrolyzed Collagen Needs Exercise To Increase Collagen In Tendons? Transcript
- Why Does Keith Baar Take Hydrolyzed Collagen? Transcript
- How Does Clare Collins Say People Can Get The Amino Acids To Make Collagen From Food Instead Of Collagen Powder? Transcript